How parents as well as teens could benefit from online adolescent counselling?

 Adolescence, more commonly known as teenage, is a significant period in human development. It is the developmental stage that marks our transformation from childhood to young adulthood.  A healthy transformation leads to greater stability in relationships, social and personal life and success in adulthood. For this healthy transformation, teenagers need a strong and supportive shoulder and a secure environment to grow in. 

The socio-cultural environment, parent-child relationships, and peer groups influence our overall development. The right support can foster positive care. However, inattention and toxic environment and unhealthy relationships can lead to indulgence in risky behavior, displacement from studies and other such negative impacts. Thus, at this stage parents and adolescents both can benefit from adolescent counselling. An alternative can be online adolescent counselling. 

Benefits of adolescent counselling:


For Parents:

  • Provides knowledge about various adolescent struggles, how to deal with them and how to be better available for your children.

  • Can help parents provide their children with emotional support without being judgmental.

  • Can help parents identify toxic family cues interfering with their teen’s development.

  • Extremely important for parents who are separated, divorced or have struggled living together.



For Adolescents:

  • Adolescents can benefit from the safe space of therapeutic relationship between the counsellor and themselves. This safe space can be utilized to discuss private matters, which teens usually keep to themselves. 

  • Adolescents can trust their counsellors. And they should, as counselling and therapy are completely confidential.

  • They can gain someone who understands what their issues are, understands the importance of the issues.

  • Have access to therapeutic care and work together on adolescents’ issues.


Busting some myths about adolescent counselling:

  • Myth: Teens who engage in adolescent counselling suffer from mental illness.


Fact: All teens that see a counsellor do not have mental illness.


  • Myth: Effective counselling can take place in face to face conventional therapy.


Fact: Therapy and counselling can also be conducted online while being 100% effective.


  • Myth: Teens who see counsellors may suffer from drug abuse.


Fact: While drug abuse may be a prominent issue among teens, this isn’t the sole reason why teens undergo counselling or therapy.


  • Myth: Adolescents who see counsellors are weak and struggling with school and life.


Fact: Attending counselling or therapy doesn’t make anyone weak, let alone the teens. Moreover, all teenagers do not take therapy because they are struggling with something. 


How can adolescent counselling online help?


Adolescence, a turning point in life can also lead to a change in one’s personality. For instance, a loner suddenly becomes an outgoing person and now has an affluent social life. These kinds of changes can be difficult for parents, family members as well as for adolescents. Furthermore, effective communication of feelings, emotions during teenage years is also very important. A trained therapist, counsellor, psychotherapist can undoubtedly support the teenager with necessary guidance to deal with a transition. Thus, both parents and individuals can benefit from adolescent counselling. Moreover, now with the help of technology, you can also try online adolescent counselling.


Counselling for adolescent issues can help with various issues: 


-Self Esteem

-Anger

-Academic fallout

-Depression

-Anxiety

-Bullying

-Body Image issues and Eating Disorders

-Substance use

-Sexual problems


There are certain benefits of online intervention. Firstly, the cost and time of travelling is eliminated. Secondly, the geographical restrictions are eliminated. Thirdly, you can gain access to the therapist you desire at your fingertips. Finally, with online interventions both parents and adolescents engagements can be made easier. 


Where can you seek adolescent counselling online?


Many online platforms in India provide online counselling. There are fewer platforms who provide online counselling specifically for adolescents issues. One of the few is TalktoAngel. It is an online platform that provides quality therapy and other mental health services online. They  have qualified and experienced professionals. Online Adolescent Counselling is one of the areas of expertise. At platforms like TalktoAngel you can have flexible appointments, personalized intervention plans all at the tip of your fingers.

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